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Between work, family, errands, and everything else, eating healthy can easily fall to the bottom of the priority list. But the truth is — it

One of the most common concerns about eating plant-based is: “How do I get enough iron without meat?” It’s a valid question — but with

Thinking about switching to a plant-based diet but not sure where to start? You’re not alone. Many people feel excited about the benefits — but

Trying to eat more plant-based, but your friends or family aren’t on board? Or maybe you’re looking for vegan dishes that don’t feel like they’re

Eating plant-based at home is one thing — but what about when you’re out with friends, visiting family, attending parties, or traveling? Navigating social situations

Fiber is one of the biggest health benefits of a plant-based diet — yet many people don’t get enough, or they add it too quickly